Focus On: Keto
You will learn:
- A practical program for starting and succeeding with a ketogenic diet
- How to keep yourself in ketosis
- Benefits of a ketogenic diet
- Secrets to help maximize your success on a ketogenic diet
- Insights from 3 interviews with leading ketosis experts
- Ketogenic therapies for ALS, Parkinson's, and other conditions that affect the central nervous system
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This guide is a collection of research-backed articles and expert interviews to empower you to achieve optimal health.
#1 Bestselling Author
Dr. Perlmutter is the author of four NYT bestsellers, including Grain Brain: The Surprising Truth About Wheat, Carbs and Sugar, with over 1 million copies in print.
Actionable Advice
All this information, but don't know what to do next? Dr. Perlmutter outlines a step-by-step plan to empower you to turn information into results.
Cutting Edge Science
Dr. Perlmutter is a Board-Certified Neurologist and serves on the Board of Directors for the American College of Nutrition. Each article and interview cites well-respected, peer-reviewed research journals.
Honored Speaker
This guide includes insights from Dr. Perlmutter's lectures at venues like the World Bank, and the Integrative Health Symposium, and appearances on PBS, Oprah, and Fox News, among many more.
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You'll also receive exclusive news, updates, health tips, recipes, and other insights from Dr. David Perlmutter! (We guarantee 100% privacy. Your information will not be shared.)
Dr. David Perlmutter, The Empowering Neurologist